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Health News and Tips

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What is an Advance Medical Directive and Why Might You Need One?

March 8, 2021

Who would make medical decisions for you if you were unable to make them for yourself? The answer isn’t always that easy.

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Which Foods Can Reduce Inflammation… and Which Ones Make It Worse?

March 2, 2021

Did you know that some foods can actually help reduce inflammation in your body? But others can make it worse!

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3 Underlying Conditions That Increase Covid-19 Risk

February 24, 2021

Even though we’re fighting an invisible enemy, you can take steps to make your body less hospitable to the virus and lower your risk of serious complications.

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This Medical Tax Break Could Bring Relief to Retirees

February 17, 2021

This is good news for anyone who experiences considerable medical spending in any given year.

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“Superfoods” That Can Protect Heart Health

February 9, 2021

These simple foods are recommended by the American Heart Association for their ability to lower cholesterol and assist in heart health.

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The Latest Research on Heart Disease in Women

February 3, 2021

Recent research is uncovering more clues that allow doctors to learn more about how to prevent and treat heart disease in women.

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6 Ways to Avoid Overeating When You’re Stuck at Home

January 24, 2021

If you’re feeling bored while social distancing at home, follow these tips to prevent overeating.

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Don’t Forget About Medicare Advantage Open Enrollment

January 18, 2021

Medicare Advantage Open Enrollment started on January 1 and runs through March 31. This is the time to assess and make changes to your Advantage plan.

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